Anxiety and Depression:
Most people will feel anxious or depressed at times in their lives. You may feel sad, discouraged, hopeless, anxious, nervous, or irritable. Often, these are normal reactions to difficult life situations. Sometimes, these feelings are a daily occurrence, that appear to no apparent reason and make it difficult to manage day-to-day activities. Counselling has been proven to be very effective in treating these experiences. Vivid can support you in overcoming these obstacles and finding wellness in your daily activities.