“I always feel inspired by people’s resilience and their ability to overcome distressing events in their life. I am honoured to accompany my clients in their journeys and see them become stronger and healthier individuals, finding strength and hope even during the most difficult times.
I believe counselling is a collaborative relationship characterized by trust, respect, compassion and acceptance. Your well-being is my priority, I offer you personalized and effective tools proven to improve personal well-being. I am committed to inspire you to discover new ways of thinking about yourself and your life and create the life you deserve.”
Hilda is a registered psychologist. She has a BSc in Psychology and a Master of Counselling from the University of Calgary. She has a focus on grief, anxiety, depression, trauma, addiction, attachment and relationship issues. Moreover, she is certified in cognitive behavioral therapy and couple therapy.
She offers you a wide range of experience in several areas of mental health. Her work experience included bereavement counselling, family counselling, couple therapy, trauma and addition. She has worked for different non-profit organizations such as YWCA, Catholic family Services, Canadian Mental Health Association and Alberta Health Services – Adult addiction and mental health, as well as in private setting helping adults, couples and families. Her clients described her as knowledgeable, respectful, helpful, sensitive and patient. She also offers evening or weekend appointments in English and Spanish.