Josie Dupont
Canadian Certified Counsellor
Welcome! I’m Josie, a dedicated mental health therapist specializing in addiction, anxiety, self-esteem, and life transitions. My approach is rooted in creating a warm, non-judgmental, and compassionate environment where you can feel safe to show up exactly as you are.
Navigating through addiction, anxiety, self-esteem and major life changes can be incredibly challenging. My mission is to guide you through these difficulties with empathy and expertise, helping you find clarity, strength, and resilience. I believe in meeting you where you are and working collaboratively to uncover practical solutions tailored to your unique needs.
In our sessions, you’ll find a space where you can explore your feelings and experiences without fear of judgment. Together, we’ll develop effective strategies to manage your current issues with confidence. My goal is to support you in building a path toward healing and growth, empowering you to reclaim your well-being and lead a fulfilling life.
I’m here to help you take the next step in your journey towards strength and personal development. Let’s work together to create positive change and foster a sense of hope and renewal.