VIVID Psychology & Wellness

Kensington bios

Our Promise: We believe in unconditional positive regard for our clients and community and are committed to operating and practicing through a lens of non-judgment and acceptance. We will operate ethically and consciously in all areas of our work. We will seek awareness, reflection, and feedback in our programs and service offerings.
We will collaborate and connect to ensure that our space is client driven, ethically minded, and leaves our clients and communities better off. We are committed to guiding you towards the tools needed for change in whatever meaningful way our clients and communities need for true growth and healing.

 

Lauren Hone
Canadian Certified Counsellor (CCC)

I believe that one of the bravest things you can do is decide you don’t have to do it alone.

Therapy offers a space for individuals and couples to better understand themselves and their relationships in a positive, transformative way. My goal is to create a safe, open, and engaging environment where self-discovery and growth can thrive.

My clients often seek therapy to navigate concerns such as anxiety, depression, ADHD, heartbreak, stress, burnout, relationships, trauma, and self-esteem. The couples I work with come to strengthen their relationships, improve communication, and address conflicts. Whatever brings you to therapy, this is a space where your unique experiences and goals are valued and prioritized.

As a certified therapist with a Master of Arts in Counselling Psychology and a scientific background including 20 years of experience in healthcare, I have the understanding of the holistic approach needed to look at biological and mental processes. We will work collaboratively to explore what healing means from your perspective. I want you to feel empowered to show up as you are and be an active participant in your healing journey so that you can thrive in your life.

Whether you're looking to address personal challenges or deepen your connection as a couple, I can help you uncover strengths, clarify your goals, and move forward with greater confidence.

Choosing the right therapist can be a challenging process reaching out takes courage. I offer a free initial phone consultation—an opportunity to connect and determine if this feels like the right fit for you. Feel free to reach out to schedule a time to chat!

Contact: LaurenH@vividpsychology.com or Book Now

Lori ClausonVivid Psychology & Wellness, Kensington