Sleah Batool
Canadian Certified Counsellor (CCC)
Welcome! It’s never too late to begin your healing journey. Taking that first step can be both courageous and intimidating, but you don’t have to do it alone. You might even be feeling overwhelmed or unsure, and that’s completely okay. I am here to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences with openness and understanding.
Together, we’ll navigate your path to healing at a pace that feels right for you. I approach therapy with a deeply holistic perspective, recognizing that true healing involves caring for the whole person—mind, body, and spirit. In our time together, we’ll explore how your thoughts, emotions, and physical sensations play a role in creating a more hopeful and fulfilling life. In my work, I draw from a variety of evidence-based therapeutic frameworks, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Somatic techniques. This well-rounded approach allows me to customize the therapy process to fit your unique needs. In this collaborative journey, you can count on me to be authentic, warm and vulnerable with you every step of the way. Whether you’re dealing with past trauma, seeking personal growth, or simply need a supportive space to process life’s ups and downs, my goal is to help you uncover and nurture your own inner strengths.
Let’s begin your healing journey together with kindness, embracing everything that makes you… you. You deserve peace, balance, and fulfillment, and I’m here to help you in discovering the path that leads to your true potential.